This Raw Coconut Apricot Energy Balls recipe is as healthy as delicious! It is vegan, refined sugar-free and is made in less than 10 minutes!
This delicious spinach and tomato salad is a perfect addition to your summer time meals. It is simple, light, requires only 5 ingredients and takes minutes to make – a total time saver for busy people. Spinach is an excellent [Read more…] about Spinach and Tomato Salad
I was planning a dinner party at home and of course I had to make something healthy. I always try to feed my friends and family nourishing and delicious food that tastes amazing but is also homemade and from scratch. No matter if it`s a salad, zoodles, or cookies – it`s always made with highest quality ingredients for best nutrients and vitamins. [Read more…] about Raw Chocolate Cups with Avocado and Yogurt Filling
Valentine’s Day is always fun and every year I try to be more creative and come up with a healthier recipe for my surprise treat. Of course, I can never go wrong with pancakes or chocolate but a little mystery is more fun!
I have made raw truffles a few times before and they are so great! Creamy, sticky and chocolatey.. I always end up making a huge batch and take them to-go as a snack in my bag – win win! [Read more…] about Vegan Chocolate Truffles
As much as I love having more comfort foods in winter during the cold months, eating raw vegetables have incredible benefits for the body. I often tell my clients, if you are about to eat a burger, start with a salad, large glass of water or a piece of fruit. The truth is – it`s not easy to eat healthy at all times but it is definitely worth it once you do it. You will feel more energy, lose weight, clearer skin, improved brain function and more. [Read more…] about Winter Salad Recipe
Raw cakes is what makes my day. Mainly because I have at least a piece every day. Every. Single. Day. (*guilty*)
Healthy eating is about balance and raw food definitely what I love, especially sweet, delicious and preferably in cake form.. Like this one, this one, and this one. [Read more…] about Raw Orange Cashew Cake
Chia puddings are one of the superfoods because of the high content of nutrients and antioxidants compared to it`s size. They make a great breakfast option simply because you can easily prepare it the night before and take it to-go in the morning in no time! [Read more…] about Açaí Mango Chia pudding
Even though it feels like spring outside, it still is wintertime, which brings us lots of citrus fruit, hearty and filling meals and lots of cozy times. Sunday mornings filled with freshly baked granola and hot chocolate made with cashew milk sound about perfect! [Read more…] about Crunchy Vegan Hazelnut Truffles
Juices are packed with vitamins, nutrients, proteins, carbohydrates, essential fatty acids and much more. Fresh juice is a concentrated dose of vegetables and fruits so if you are not consuming enough veggies, juice can go a long way. It`s important to have at least 70% of veggies and no more than 30% of fruit because fruits contain lots of fructose which can spike up the blood sugar. [Read more…] about Detox Green Juice
Who doesn’t love ice cream? I mean – hello?! Creamy, smooth, sweet and delicious. BUT did you know that just a cup of ice cream can contain as much sugar as a can of coke? How can that be ANY good for you? [Read more…] about Dairy Free Chocolate Banana Ice Cream